You will come to the time and space repeatedly in life where letting go of past experiences and emotions is required in order for you to move forward in life with clarity, with an open, light, compassionate heart. This essence will help you release your weighty emotions and thoughts renewing your ability to carry on with a lightened load.

Just as solid mountains are eroded away one particle at a time by the elements so too can the embedded charges of body and mental memories be released. Allow yourself to flow into the new days ahead with renewed fluidity and freedom. As mountains are eroded they become lighter, they rise higher.